Stage 1 — currently available
How wHealthy Labs works
A five-step journey from first contact to ongoing, supported progress.
- 01
Referral or self-referral
A GP, specialist or allied health professional can refer a patient. Individuals may also start through self-referral. Either pathway begins the same clinician-led onboarding.
- 02
Initial assessment
A clinician reviews the participant's health needs, current challenges, goals and readiness for movement, exercise programs. Where clinically appropriate, we recommend GP review or medical clearance before progressing.
- 03
Personalised starting plan
The participant receives an appropriate movement, exercise plan, and clear initial goals. Plans reflect ability, circumstances and any conditions identified during assessment.
- 04
Training platform onboarding
Participants are onboarded to the wHealthy Labs training platform, where their activity plan is supported and monitored by trained personal trainers. Clinical oversight is incorporated where appropriate.
- 05
Review and progression
Progress is reviewed and the plan is adjusted over time. Other areas of metabolic health — nutrition, sleep, stress and behaviour change — can be incorporated as the platform develops or when appropriate support is available.